Psychotherapy & Counselling

This department operates through the OPD only.

Psychotherapy is a therapeutic interaction between a trained professional and the patient, family, couple, child or group to diagnose and treat mental, emotional and social problems. The purpose is to explore thoughts, feelings, and behaviours so that the individuals can solve problems and achieve higher level of functioning as well as increase the sense of his/her own well being.
The therapeutic environment provides a free and secure climate for the client to open up.


  • Recommended for people grappling with a life, relationship or work issue
  • For specific mental health concerns
  • Issues causing great deal of pain or stress
  • To overcome Depression, Anxiety and Panic attacks
  • To deal with Parent- Child issues – Behaviour, Aggression etc
  • Pre marital Counselling and Marital discords
  • To improve Focus, Concentration and Memory
  • To deal with Self Image Issues – Shame, Guilt, Lack of Confidence, Doubt etc
  • To deal with Ego problems, Inferiority complex, Insecurity
  • To overcome Anger, Fear, Phobia, Hatred, Jealousy
  • To overcome Self Pity – ‘WHY ME’ thought pattern
  • To overcome Dissatisfaction and Unhappiness
  • To overcome Fault finding, Cribbing and Constant complaining
  • To overcome thoughts/patterns leading to Suicidal tendencies
  • To get sound, peaceful and rested sleep
  • To overcome sadness
  • To enjoy and do tasks/work at home/office/work place with enthusiasm
  • To reduce Aches and Pains of unknown origin
  • To get rid of Addictions
  • Patients with Diabetes, Heart Diseases, Respiratory disorders, Cancer, Kidney problems, Skin allergies, Digestive disorders – 1 out of every 3 patients suffers from depression that unfortunately goes undiagnosed and untreated.....
  • Counselling is a must for Pregnant ladies to stay happy and cheerful
  • Post delivery - to overcome depression
  • Pre and Post surgery – For patients undergoing surgery and for attendants taking care of them


1) Individuals learn to deal better with their problems

They develop skills and tools like :
Different ways of thinking
More Effective Coping mechanisms
Improved Problem Solving

2)   Professional help is neutral, nobody’s side is taken: During the session, the professional listens to what the individual says without judgement, no matter how embarrassing, shameful or frightening their thoughts or feelings are for themselves. People reveal scary and very personal information, and bring to light their fears of how others might respond or react to them on knowing their reality. The role of the professional is to remain neutral, to help individuals cope better with the troubling situation and to work and find a good solution for their concerns.

3)  All secrets of the individual are safe Whatever is told to the Psychotherapist/Counsellor is confidential and private. Confidentiality is sacred

4)  Value of psychotherapy is multiple and it stays long term. Research shows that the benefits of psychotherapy extend to the physical health of the individual, often resulting in better physical health and lowering of overall health costs over time

5)  Psychotherapy/Counselling Works! Multiple studies show that for many conditions and concerns, psychotherapy/counselling works and it works well. People with mild to moderate depression and anxiety begin to feel better after just a few sessions.

Chronic stress gets in the way of good sleep; healthy eating, quality relationship and physical well being.... get it treated


Emotional Release Therapy : This is an extremely helpful therapy to release emotions that bother individuals and come in the way of their work, relationship, health, financial growth etc. In this therapy, emotions that get settled and work in a subtle way unknowingly as obstacles, get released, however old the issue might be. This therapy works amazingly well for patients with depression, anxiety, aches and pains and for people who feel pushed against the wall.

Music Therapies: Scientific music therapies to balance the various brain waves and bring in relaxation are used. These are age specific. Depending upon the condition of the client, music is selected by the professional. This therapy may be as short as five minutes to as long as one hour. Generally it is used in combination with other therapies

Energy Exercises: These are done to align the body’s energies and also to boost health and vitality. They help to cope better with day to day challenges present in today’s world. They help in correcting energy imbalances by stimulating specific “energy points”. Disturbed energies precede illness in the physical body, and it is possible to correct energy imbalances before they coagulate into illness. Maintaining a powerful energy field is a powerful strategy for maintaining health and preventing illness. Energy exercises engage the energy systems within the body, this helps in improving health and turning an illness around.

Regeneration and Rejuvenation:  Mind generated wave form energies are used to communicate with the cells of the body. This technique helps open up to the inner power to effect real physical results. Conscious mental focussing is done to get the desired results. This is Bio informative technology. This regeneration process is a part of the overall aim to achieve wholeness in who we truly are: Magnificent powerful spirit, Joyous heart, clear mind with a healthy youthful body. In this we access the knowledge and power of the third eye, pineal gland, meridians, multidimensional DNA, universal calibration lattice, electromagnetic fields, informational fields, healing intentions, meditation and heart opening to realign, heal, restore and maintain our wholeness.

Limitation Release:  The purpose of the technique is to create a world of consciousness and oneness. Consciousness includes everything and judges nothing. Consciousness is the ability to be present in your life in every moment, without judgment of you or anyone else. It is the ability to receive everything, reject nothing, and create everything you desire in life - greater than what you currently have, and more than what you can imagine. This improves sleeping, clarity, calmness, inner peace, depression, frustration, sadness and anxiety.

Soul Search: This therapy heals the lives of people and connects them with their inner power. Many a times, even though we wish to be in control, we realize that we have no control over situations and people who come in to our lives, this happens because of the beliefs that we hold in our subconscious mind. We fail to understand why things are happening the way they are. In fact every effort made to stay in a positive frame of mind, proves futile. Those beliefs held in the subconscious thus become a hindrance in the growth of an individual. These beliefs then create blocks in understanding ourselves, understanding people around us, dealing with situations and lead to physical ailments. The individuals’ relationship with his/her colleagues, career gets affected and their downfall begins on the financial side too. Through this therapy all those beliefs that have no purpose or come up as obstacles are released. This therapy resolves immediate concerns and balances the energies of a person and makes him/her more positive towards life. This therapy reprograms the subconscious mind in a positive manner

The focus of treatment is not symptom relief but to increase Contentment, Power, Freedom, Happiness – Realize one’s true potential.... all in all bring in ‘Awareness’


To deliver world-class healthcare with a service focus,
by creating an institution committed to the highest standards
of medical and service excellence, patient care,
scientific knowledge and medical education .


To develop a QM program that is systematic, organization-wide and consistent with our mission, vision, values and  strategic plan

  • To provide a system to monitor, evaluate and improve care for the Hospital Customers so as to ensure high standards of quality and Safety for patients
  • To further ensure protection of patient rights and ethical practices across.
  • To define the accreditation roadmap of the organization
  • Review quality measurement reports from departments and services as well as benchmark data from external
  • Ensure that staff education training plans are in accordance with quality improvement priorities
  • To evaluate patient satisfaction and the quality of patient care through objective and systematic monitoring of  services  and to recommend and oversee corrective action when problems are identified


We at Jaipur Golden Hospital, New Delhi abide by our mission statement to bring healthcare of international standards within the reach of every individual.
We are committed to the achievement and maintenance of excellence in education and healthcare for the benefit of humanity.
We would also strive to be a patient focused organization exhibiting good leadership and teamwork.

In order to achieve this we shall

  • Work together to ensure strict compliance to our policies and ethics.
  • Respect quality, integrity, confidentiality and patient satisfaction
  • Deliver prompt and courteous service emphasizing on systems and processes for continual improvement in services provided through motivation and training.

We are committed to benchmark with the national and other recognized quality management systems by adopting good professional practices
Health care services also ensure that it is the individual responsibility of the entire staff to ensure compliance in all their activities

Our Doctors

  • Dr.Sanju Gambhir

    Dr. Sanju Gambhir

    Senior Consultant / Wellness and Psychotherapist
    Psychotherapy & Counselling
    View Profile
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